Where Can I Buy A Recumbent Bicycle !!LINK!!
We make performance recumbent road bikes that are the best and fastest climbing recumbent bicycles on the market. If your cycling has been limited by saddle, back, neck or wrist pain or injury and you're not willing to sacrifice performance or safety for comfort, join us. Our patented drive system transforms performance road bike technology into an incredibly fun, liberating cycling experience.
where can i buy a recumbent bicycle
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The T50 is a gorgeous, simple recumbent road bike that is delightfully affordable, comfortable and versatile. It is the hop-on-and-go Cruzbike. It is equipped with bosses so you can add racks and panniers for carrying beach towels, groceries or a picnic. Plus, the seat back angle is our most upright so you can ride comfortably with a great view.
The Q45 features our patented dynamic boom front wheel drive powertrain so you can climb fast in a perfectly comfortable seated riding position. It has super smooth suspension, a robust packable aluminum frame with the ability to use wider tires. Options for rack systems allow you to carry everything you need for wherever the road (or path) takes you.
We designed the 100 Mile Trial for new Cruzbike recumbent bike owners to experience their first 100 miles with total confidence and our team's full support. If you are interested in taking your time to test ride the best recumbent bike on the market, this is a great opportunity.
Cruzbike recumbent bike owners are part of an incredible community of cyclists all over the world who are riding more and loving it. Whether you want to travel, commute, cruise or race - you'll find you are in good company here. Cruzbike recumbent bike owners love their bikes and are active on the best recumbent bike forum hosted by any brand in the industry. We would love to welcome you, too!
If your cycling has been limited by saddle, back, neck or wrist pain or injury and you're not willing to sacrifice performance for comfort, join us. We make performance recumbent road bikes that climb fast.
Price The first thing you will want to consider is the price. Recumbent bikes start out higher than upright bikes because they are not yet mass produced at the level of the "WalMart" variety of bikes. Also they have the equivalent of a high end office chair grafted onto the top of them, which adds to the price. The lowest priced ones are about $500. The bikes you will find in this price range are quite serviceable and easy to ride, but are often very heavy. You can get a great recumbent for around $1000, and this is the price range you should be looking in if you will be riding once a week or more. If you are a casual rider, or on a limited budget, you will want to start out with one of the lower priced recumbents. High end recumbent bikes and trikes can be priced up to about $7000. Paying higher prices for a recumbent will buy you things like light weight, space age components, exotic materials, suspension, and more speed. Rider Height and Weight Most recumbent bikes are designed for a specific range a rider heights. If you are shorter you will find that due to the lower seat height, the bikes with a smaller front wheel will be easier to ride. If you are taller you can ride most any style of recumbent. If you are overweight or have circulatory issues in your legs, you will probably want a long wheelbase (LWB) recumbent with a lower bottom bracket. These are generally long wheelbase bikes. If you don't have these issues, or want a sportier feeling bike, you may want a short wheelbase (SWB) recumbent. People with circulatory issues in their arms will find under seat steering (USS) more to their liking. I recommend above seat steering (ASS or OSS) for those who don't have those issues, as it is more aerodynamic. Riding style As with upright bikes, some recumbent bikes are designed with comfort in mind, and some are designed with performance in mind. The higher performance models are not normally less comfortable, but they are usually more expensive. Recumbent bikes priced around $1000 generally have a good tradeoff between price and performance. If you want to go fast, and can ride in areas where excessive traffic is not an issue, a lowracer or quasi-low racer is a good choice. These bikes have the best aerodynamics. If you want to go fast, but will be riding in higher traffic areas, or riding up large hills, the highracer design would be a better choice due to it's more visible position and higher efficiency drivetrain. In general, the higher a bike's bottom bracket (BB), and the more reclined the seat, the more aerodynamic the bike will be (this means you can go faster). The tradeoff is that the bikes with high BBs and laid back seats will require a higher skill level to ride. Recumbent bikes with upright seats and a lower BB, such as compact long wheelbase (CLWB), or long wheelbase (LWB) bikes are quite easy to ride, most novice riders can jump on and ride without issues.Fitness Your fitness level is a major consideration. If you are a casual rider, and are just into tooling around once in a while, I'd suggest a bike under $1000. Most of the bikes around the $1000 mark and below are designed for comfort, and as such, your will be trading off potential speed. If you ride once a week or more, or want a higher performance bike, I'd suggest a bike around the $2000 mark. If you are a casual rider and buy an expensive bike expecting it to make you go fast, you may be comfortable, but disappointed in your speed. If you currently ride a road bike, and purchase a performance oriented recumbent, you should eventually be as fast or faster than on your road bike. Note that it will take a few months to develop your "'bent muscles". Trikes If you don't want to deal with that balancing thing, like to ride on the ice, or just think trikes are cool, there are recumbent trikes available for every task. Generally the tadpole trikes (two wheels in front) are better at cornering, while the delta trikes (two in back) are more stable at high speeds. Trikes come in a huge range of weights and prices. Recumbent trikes are generally slower than recumbent bikes. To help you in your 'bent quest, click here for a web page that will show you bikes with the characteristics that you want. If you need a lower priced recumbent, take a look at the Used Recumbents page. Whichever recumbent you choose, be sure to do the research and take as many test rides as you can. Most recumbent riders will let you take a ride on their bike, don't feel bashful about asking. Many bike dealers will let you take one home to try it out before buying. Post on the Recumbent bulletin boards and ask questions about the models you are considering. Recumbent riders love to give their opinions. Back to www.recumbents.com Home
Test riding some different bicycles is the best way to get a feel for how they differ and what you like. And keep in mind that, like riders of conventional bikes, many people who buy a recumbent, eventually purchase a second one of a different design in order to double their fun and have a new type to ride.
Q: How are recumbents on hills?A: The only thing you can't do is stand up when climbing. Instead, you shift into an easy gear and spin comfortably up hills. Different recumbent designs feel differently in the hills and we can point out the right model according to what you're looking for. Also, recumbents aren't any different than regular bikes in that the more you ride in the hills the easier climbing becomes.
Inspired Cycle Engineering (ICE) has been producing three wheel adult recumbent trikes / tricycles in Falmouth, England since 1999 but it can trace its history back to the original Trice first produced in 1986. This hard earned experience coupled with the sheer pleasure of developing our unique recumbents drives us on to continually refine our trike designs and hone the comfort and performance of each machine.
Alternating a recumbent and upright bike during rehabilitation and exercise programs can offer a range of fitness benefits since each tends to activate slightly different muscles. (The recumbent increases activity in the hamstrings and shins. An upright works the quads more.)
How long you exercise on a recumbent bike depends on your fitness level and what other activities you do. For a warm-up, you can aim for 10 to 15 minutes before training. For a sustained cardio workout, start with 20 to 30 minutes and add time each week as you progress. For a HIIT style interval workout, you may aim to perform intervals for a maximum time of 10 to 15 minutes.
Kim SD, Lee SH, Lee HH, Jeong IG. Effects of recumbent bicycle exercise on cardiac autonomic responses and hemodynamics variables in patients with atrial fibrillation. Korean J Health Promot. 2019;19(4):248-254. doi:10.15384/kjhp.2019.19.4.248
Bouillon L, Baker R, Gibson C, Kearney A, Busemeyer T. Comparison of trunk and lower extremity muscle activity among four stationary equipment devices: Upright bike, recumbent bike, treadmill, and elliptigo. Int J Sports Phys Ther. 2016;11(2):190-200.
Physical therapists sometimes use recumbent bikes as part of their recovery programs for their clients. An older study from 2004 notes that a recumbent cycling position puts less load on the anterior cruciate ligament (ACL), making it suitable for people recovering from an ACL injury.
The authors of a 2014 study found no difference in the muscle workload of major leg muscles when comparing cycling in upright and recumbent positions. However, using recumbent bikes resulted in greater activity in some muscles in the lower limb. This suggests that recumbent bikes are a suitable alternative to upright bikes for building up leg muscles.
A recumbent bike may not fully engage the core muscles. Users bear much less body weight while reclining in a recumbent bike, requiring less core strength than when pedaling on an upright exercise bike.
Moreover, recumbent bikes only allow a person to assume a specific position. By contrast, an upright bike allows for more flexibility and enables users to target specific muscle groups by altering their position as they pedal. 041b061a72